Top 10 Foods to Help You Naturally Detox from Radiation

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8. Apples

Studies have shown that the pectin in apples bind with radioactive residues and remove them from the body. Other foods that are high in pectin are plums, oranges and grapefruit.

9. Beets

Beets are high in fiber as well as being terrific blood cleansers. They can help your body rebuild hemoglobin after exposure to radiation. However, be careful when choosing beets as many sugar beets are GMOs. Be absolutely certain that the beets you are buying state they are organic. You might even want to consider growing your own since organic beets can be difficult to find. Beets can be grown in a large container, and they store well for months.

10. Garlic

High in sulfur, this herb can protect the red blood cells in your body from radiation damage. Eat one or two lightly crushed cloves of organic garlic each day for super health benefits that simply can’t be ignored.

Extra Tips:

There are other foods that are also good for the body after radiation exposure or that can protect you from radiation damage, including:

Kelp
Seaweed
Rosemary
Miso
Brown rice
Ginger
Green and black tea
Onions
Lemons
Avocado
Sauerkraut
Horseradish
Sea salt (choose one with iodine)

Eating a healthy, plant-based diet is your best defense against the effects of radiation. Eat right, and your body will take care of your for your entire life.

References:

Cdc.gov

Jhered.oxfordjournals.org

Ncbi.nlm.nih.gov

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