Top Tips for Eating Healthy During the Holiday Season

Photo credit: bigstock

Photo credit: bigstock

2. The Gravy

Turkey gravy made from those little powdered mix packages are loaded with MSG, salt, and thickened with corn starch from GMO corn. Find out link between cancer and GMO foods.

Many of them are using artificial colors and flavors also. Do yourself and your family a favor by learning to make gravy from scratch with real turkey juice thickened with some organic starches and flour.

There are probably hundreds of recipes on how to make your own gravy and if you have never done this before, you will be surprised at how easy it really is. (It also tastes far better than any packaged or canned gravy).

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