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2. Anti-oxidant Rich Veggies
- Any dark green vegetable such as cilantro, broccoli, asparagus, and collard greens, mustard greens, cabbage, kale, and cucumbers. Find out how to detox your body with them.
- Any bright colored vegetable such as red, yellow, and orange bell peppers, red onions, carrots, tomatoes, red cabbage, and beets.
- Colorful starchy vegetables such as all types of squash, yucca, artichokes, sweet potatoes, and turnips.
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