If you’re looking for a sweet snack that packs some health benefits, look no further than chocolate.  You read that correctly, you can eat chocolate for a healthy treat,...

Dr. Mercola, who is interviewing Dan Pardi, the researcher, in the video below, is sure that you can exercise, eat healthy food, and try to live a healthy lifestyle, but...

Refined sugar is getting a really bad reputation these days, and that is, of course, for a reason. Firstly, it has no nutritious value; secondly, it’s addictive. And the seriousness...

Cancer has been on the rise in recent years and is one of the most common causes of death in the United States. Wouldn’t it be nice to have...

In the United States, the rate of autism and diagnoses of ADHD are increasing every year.  Since the conditions are becoming more common, more and more people are impacted...

Like many other things, guacamole is much better when it’s homemade. And if you think that it is difficult to prepare, you couldn’t be further from the truth. All...

If you’re thinking about transitioning to a vegan lifestyle but don’t know where to begin, the video below can offer you some valuable tips. Kathy Freston, who is the...

There is a lot of concerning and seemingly contradictory information on the web concerning the safety of microwaving food. Some say using microwave ovens is perfectly safe, while others...

Do you feel tired? Or maybe have problems with getting up in the morning? Is it hard for you to stay alert and focused during the day? If so, your body...

Studies have shown that if you lose weight, you remove toxic chemicals from your body. You have to do some physical exercise and take up different activity programs in order...