The importance of calcium for the healthy functioning of the human body can hardly be overstated. It’s essential for sustaining the health of our bone structure and teeth, as well...

Looking for effective ways to lose some weight? The Internet can be quite confusing when you try to find the right strategy for improving your diet. So much information...

Back pain is one of the most common forms of health complaints in the developed world. Some might think this is the result of hard physical labor, and yes,...

Whether you’re aware of it or not, you probably deal with genetically modified organisms (or simply GMOs) on a daily basis. The debate about the pros and cons, benefits...

The video below will be helpful both for beginners and for people who have been practicing yoga for some time. Some people may say that it’s not necessary to study and practice transitions...

There are a variety of fruits out there that have been hailed as “superfoods” over the years. Blueberries, açaí and concord grapes usually come to mind. But more and...

Statistics show that about 80% of Americans don’t do any physical exercise. Dr. Mercola and Dr. James Chestnut insist on the idea that it’s impossible to achieve good results...

If you have a goal to lose weight, or if you’re already in the middle of a lifestyle change, you may still be falling prey to some basic mistakes....

Abusing prescription medication may seem much less dangerous than taking illegal drugs. Sometimes the fact that drugs are approved and prescribed by a competent doctor misleads people to believe...

In the past few years, marijuana has entered into the mainstream with several states legalizing the drug for recreational and medicinal use. Legalizing marijuana has opened up a new...