You’ve probably heard a lot lately about alkaline water and acid in the body. Perhaps you wondered what people were talking about. Perhaps you wondered if your body might...

If you have ever had those terrible stomach pains, cramps, diarrhea, and what seems like endless bouts of vomiting, then you have had what most of us call stomach...

About Artichokes Artichokes are used as a vegetable, but scientifically they are regarded as part of the thistle family. They are delicious and are able to be eaten from...

The health benefits of beans are not well-known Beans are generally extremely underrated with regard to their nutritional and mineral values that have a myriad health benefits. From the...

Many everyday items or common things you might do on a regular basis, things that should make your life easier, things that you should find enjoyable, even necessary things...

Christmas time brings cheer and festivities all round, as well as some well-deserved free time to spend with friends and family….and to take part in some fun seasonal activities!...

If you’re one of the people who enjoys a glass of good wine, you probably have your taste-based preference, which is either red or white. However, as you become...

The development of the chemical industry brought with it the unprecedented incorporation of its products into our everyday lives. Of course, it all comes with a price, which we are forced...

Many of us want to eat healthy. However, we seem to overlook the fact that even the best foods can be harmful if we don’t measure them correctly. A serving...

You probably think of seaweed as a wrap around a sushi roll, but do you know that it’s a very beneficial food by itself? It’s rich in various vitamins and...