Broth is considered to be one of the healthiest and cheapest foods you can cook. Despite its simplicity and low price, chicken soup is extremely beneficial to health. It’s recommended...

Most people are aware that the things they choose to eat can affect their health. Protein is good for building strength, carbs providing energy, and you definitely want to...

We live in a world where 1 in 9 people does not have proper access to clean and safe water. And despite the efforts of environmental and humanitarian organizations,...

Dandelion coffee is one of the healthiest substitutes for common coffee. The beverage is made of dandelion roots and is very similar to real coffee in appearance and even...

It seems these days everyone is looking for some quick fix or “life-hack” to grant them health without making any diet or lifestyle changes. Multi-billion dollar pharmaceutical and supplement...

If you’re a health food enthusiast, you’ve probably done your fair share of experiments with smoothies and juices. Your experience might have given you a picture of what ingredients...

In the early 20th century, modern medicine took a quantum leap forward with the development of antibiotics. A new type of drug designed to kill bacteria and prevent them...

Some of the most popular exercises for the legs and butt are power squats, and they are really effective, but don’t forget about the alternatives. The video below suggests you consider split jumps. This...

The scariness of corn goes far beyond Halloween mazes. You’ve probably already heard that it isn’t particularly good for your health. First subsidized in the ‘70s, it turned out to...

Do you take ibuprofen or other over-the-counter pain remedies for various aches, pains, headaches, or menstrual cramps? Many people do on a regular basis, several times a day, often...